Велика книга. Скот Юрек е... Абе възхищавам му се!!! Скоро не съм чел нещо толкова добро.

“For any hesitant vegan who anxieties that nothing will at any time switch the taste or texture of the juicy beef patty, look at the lentil burger. It won't issue a great deal of that lentils are an excellent supply of protein, that they're among the speediest-cooking legumes, or that they're consumed in huge portions all over Europe, Asia, and Africa (even Idaho!

That is nonfiction and an autobiography of Scott Jurek, an ultramarathon runner. I cherished this. I had no clue who he was; the working is what drew me in. He experienced a tough childhood that had him looking after his Mother and more youthful siblings.

See, as an alternative to telling us how he feels, we just find out that Jurek's poor temper prospects him to shed races that he must have gained. The ethical with the Tale? Jurek involves recognize that successful just isn't every thing. Sigh. Fuck me.

Even though academic, it must be mentioned that Scott does not have a track record in nutrition - I thought there were a couple of misleading excerpts, especially when referring to protein metabolism.

p. 195 "I wished to be a dirt bag. I wished to camp out, to generate where by I desired. I needed to not be worried about Leah, not to be worried about earning a residing to be a physical therapist and mentor while building a vocation as an ultrarunner.

Αρκεί που αλλάζεις τον δικό σου μικρόκοσμο προσπαθώντας να τον κάνεις καλύτερο, αρκεί που κάποιος βλέπει εσένα και παίρνει κουράγιο να συνεχίσει να προσπαθεί τον δικό του αγώνα.

I am an admirer of his spirit and athleticism, not a great deal of his writing competencies. The 1st handful of chapters are clumsy to study and though down the road there appears to be more of the circulation and fluidity to his language, I was bewildered about the apparent product placements – the quantities of instances he mentions Clif Power photographs have been close to obnoxious.

You shrug and return the ebook into the library. You happen to be delighted for Jurek for producing a reserve, but unfortunate yourself for looking at it. A lizard often called Varanus tristensis ("disappointment lizard") smells your disappointment and eats you When you've fallen asleep. The tip.

You might be in your own home. You're looking through a ebook. You're bored as it lacks an arc. You will find vegan recipes jammed in there just in case you get hungry although examining about an individual you don't know who wins ultramarathons.

Get started with Notre-Dame, potentially the entire world’s most well-known cathedral and an enduring work of medieval Gothic architecture.

Also I'd programs to participate in levels ultras. Right after reading this, I made a decision they are not as hard as solitary phase 50M+ races. It would be personal desire. Even so I believe that is sensible and I'm not going to try this. 먹튀검증 Qualify for Western states in up coming two several years.

Packed with tales of competition in addition to science and simple tips — together with his very own recipes — Take in and Run will inspire visitors and increase their food stuff horizons.

From his Midwestern childhood looking, fishing, and cooking for his meat-and-potatoes spouse and children to his sluggish changeover to ultrarunning and veganism, Scott’s Tale shows the strength of an iron will and blows apart the stereotypes of what athletes should really consume to gasoline optimal general performance.